Food database and calorie counter Source: Member

Fresh Gourmet

Garden Herb Premium Croutons

Nutrition Facts
Serving Size 6 croutons (7g)
Amount Per Serving
Calories from Fat 10
Calories 30
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SeaJay on 08 Sep 10.

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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 6 croutons serving of Fresh Gourmet Garden Herb Premium Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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