Food database and calorie counter Source: Member

Fresh Gourmet

Country Ranch Premium Croutons

Nutrition Facts
Serving Size 6 croutons (7g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sargon on 25 Sep 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
Carbohydrates, 4g (55%) Fat, 1g (31%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
1g
Carbs
4g
Protein
1g
There are 30 calories in a 6 croutons serving of Fresh Gourmet Country Ranch Premium Croutons.
Calorie breakdown: 31% fat, 55% carbs, 14% protein.

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Recently Eaten By:

mattstoc
on 07 November 2014
cmcginnis24
on 21 July 2014
Bransand4
on 16 July 2014
Kiki8123
on 30 June 2014

Recently Eaten With:

FatSecret members have recently eaten Fresh Gourmet Country Ranch Premium Croutons with these foods:
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Milk (Fat Free or Skim, Calcium Fortified)
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