Food database and calorie counter Source: Member

Fresh Gourmet

Cheese & Garlic Premium Croutons

Nutrition Facts
Serving Size 6 croutons (7g)
Amount Per Serving
Calories from Fat 10
Calories 30
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member urgirljen63 on 08 May 08, and last modified on 18 Feb 11 by member biggiefred .

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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
Carbohydrates, 5g (61%) Fat, 1g (27%) Protein, 1g (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 6 croutons serving of Fresh Gourmet Cheese & Garlic Premium Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Croutons from Fresh Gourmet:

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Other Types of Croutons:

Seasoned Croutons
Plain Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info
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Recently Eaten By:

Mari - wari
on 25 March 2015
on 22 March 2015
on 30 March 2015
on 21 January 2015

Recently Eaten With:

FatSecret members have recently eaten Fresh Gourmet Cheese & Garlic Premium Croutons with these foods:
Cucumber (Peeled)
Hidden Valley Light Ranch Buttermilk Dressing
Fresh Gourmet Tortilla Strips - Santa Fe Style
Kraft Double Cheddar Shredded Cheese

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