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Food database and calorie counter Source: Member

Fresh Gourmet

Cheese & Garlic Premium Croutons

Nutrition Facts
Serving Size 6 croutons (7g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member urgirljen63 on 08 May 08, and last modified on 18 Feb 11 by member biggiefred .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 5g (61%) Fat, 1g (27%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
1g
Carbs
5g
Protein
1g
There are 30 calories in a 6 croutons serving of Fresh Gourmet Cheese & Garlic Premium Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Croutons from Fresh Gourmet:

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Croutons
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  view more croutons nutritional info
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Recently Eaten By:

beware5289
on 24 June 2014
mssparkie
on 07 July 2014
kmesiab
on 16 May 2014
marmar32387
on 20 November 2013

Recently Eaten With:

FatSecret members have recently eaten Fresh Gourmet Cheese & Garlic Premium Croutons with these foods:
Strawberries
Parmesan Cheese (Grated)
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