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Food database and calorie counter Source: Member

Fresh Direct

Bistro Chicken

Nutrition Facts
Serving Size 1 package (12oz)
 
Amount Per Serving
Calories from Fat 18
Calories 490
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 730mg 30%
Total Carbohydrate 43g 14%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 38g  
 
Vitamin A - Vitamin C 15%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chipchops on 25 Aug 11.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (33%)
 
Protein (32%)
Carbohydrates, 43g (35%) Fat, 18g (33%) Protein, 38g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
18g
Carbs
43g
Protein
38g
There are 490 calories in a 1 package serving of Fresh Direct Bistro Chicken.
Calorie breakdown: 33% fat, 35% carbs, 32% protein.

Related Chicken from Fresh Direct:

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Smart & Simple Roasted Chicken with Barley Risotto & Vegetables

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  view all fresh direct products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

OkomfoAdwoa
on 25 February 2014
Clary1982
on 08 March 2013
alexe1806
on 19 January 2013
chipchops
on 25 August 2011



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