Food database and calorie counter Source: Member

Fresh Direct

Butternut Squash & Apple Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 440mg 18%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 4g  
 
Vitamin A 100% Vitamin C 20%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Butternut Squash, Chicken Stock, Apples, Light Cream (Milk, Cream), Onions, Butter (Cream, Salt), Honey, Sherry (Contains Sulfites), Sea Salt, Chicken Fat, Rosemary, Allspice, Cloves, Nutmeg, White Pepper.

Information for this food was submitted to the FatSecret food database by member aj10024 on 28 Dec 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
Carbohydrates, 18g (40%) Fat, 10g (51%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
10g
Carbs
18g
Protein
4g
There are 180 calories in a 1 cup serving of Fresh Direct Butternut Squash & Apple Soup.
Calorie breakdown: 51% fat, 40% carbs, 9% protein.

Related Soups from Fresh Direct:

Chipotle Sweet Potato Soup

More Products from Fresh Direct:

Chicken Salad with Feta & Artichokes
Grilled Sustainable Salmon Salad
Greek Salad
Bison Burger
New England Clam Chowder
  view all fresh direct products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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