Food database and calorie counter Source: Member

Fresh Direct

Southwest Steak Salad

Nutrition Facts
Serving Size: 1 salad with dressing (274g)
 
Amount Per Serving
Calories from Fat 220
Calories 400
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 650mg 27%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 28g  
 
Vitamin A 100% Vitamin C 50%
Calcium 20% Iron 25%
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Last updated: 14 Mar 11 08:20 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (58%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
25g
Carbs
13g
Protein
28g
There are 400 calories in a 1 salad with dressing serving of Fresh Direct Southwest Steak Salad.
Calorie breakdown: 58% fat, 13% carbs, 29% protein.

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