Food database and calorie counter Source: Mobile User

Fresh & Easy

Baked Cheese Puffs

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jun 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
Carbohydrates, 19g (55%) Fat, 6g (39%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
6g
Carbs
19g
Protein
2g
There are 130 calories in a 1 oz serving of Fresh & Easy Baked Cheese Puffs.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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Recently Eaten By:

saswank80
on 30 August 2014
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on 11 July 2014
ammittai
on 10 July 2014
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on 25 May 2014

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