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Fremont

Seafood Boil

Nutrition Facts
Serving Size 1 cup (8 oz)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
220mg
73%
Sodium
940mg
41%
Total Carbohydrate
60.00g
22%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 4.00g Added Sugars
8%
Protein
40.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
10.00mg
56%
Potassium
860mg
18%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 22 03:59 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
18g
Carbs
60g
Protein
40g
There are 550 calories in 1 cup (8 oz) of Fremont Seafood Boil.
Calorie breakdown: 29% fat, 43% carbs, 28% protein.

Related Seafood from Fremont :

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Seafood Mix
  find more fremont seafood products

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Other Types of Seafood:

Octopus
Shrimp
Lobster
Mussels
Crab
Clams
  view more seafood nutritional info
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