Food database and calorie counter Source: Mobile User

Fred Meyer

Lite Whipped Topping

Nutrition Facts
Serving Size 2 tbsp (9g)
 
Amount Per Serving
Calories from Fat 10
Calories 20
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jun 13.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (53%)
 
Protein (0%)
Carbohydrates, 2g (47%) Fat, 1g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1g
Carbs
2g
Protein
0g
There are 20 calories in a 2 tbsp serving of Fred Meyer Lite Whipped Topping.
Calorie breakdown: 53% fat, 47% carbs, 0% protein.

More Products from Fred Meyer:

Beef Chuck Flat Iron Steak
1% Lowfat Milk
Natural Crunchy Peanut Butter
2% Reduced Fat Milk
Nonfat Greek Yogurt - Mixed Berry
  view all fred meyer products

Other Types of Toppings:

Whipped Topping (Low Fat, Frozen)
Frozen Whipped Topping
Strawberry Toppings
White Icing
Chocolate Icing
Butterscotch or Caramel Toppings
  view more toppings nutritional info
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Recently Eaten By:

TJCoker
on 04 May 2014



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