Food database and calorie counter Source: Member


Seattle International Cracked Wheat Sourdough Round

Nutrition Facts
Serving Size 1 slice (49g)
Amount Per Serving
Calories from Fat 10
Calories 130
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 18 Jun 08.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (7%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 slice serving of Franz Seattle International Cracked Wheat Sourdough Round.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Related Sourdough Bread from Franz:

Deli Sourdough Bread
Deli Sourdough French Bread
Seattle International Garlic Sourdough Round
Seattle International Sourdough
Seattle International Sourdough Bread
Seattle International Sourdough Hoagie Rolls
  find more franz sourdough bread products

Related Bread from Franz:

100% Stone Ground Whole Wheat Bread
100% Whole Wheat Bread
12 Grain Bread
40 Calories Per Slice Whole Wheat Bread
45 Calorie Whole Wheat Bread
7 Grains Gluten Free Bread
  find more franz bread products

Other Types of Sourdough Bread:

Sour Dough Bread
Sour Dough Roll
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Deli Bread
  view more sourdough bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

on 25 October 2014
on 13 October 2012
on 27 April 2012
on 06 September 2011

Recently Eaten With:

FatSecret members have recently eaten Franz Seattle International Cracked Wheat Sourdough Round with these foods:
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Primo Taglio Oven Roasted Turkey Breast
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Boiled Egg

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