Food database and calorie counter

Calories in Salt

The favorite choice for the term "Salt" is 1 dash of Salt which has no calories. Calorie and nutritional information for a variety of types and serving sizes of Salt is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Salt

Fat(g) Carbs(g) Prot(g)
1 dash - - - -
1 tsp - - - -
1 tbsp - - - -
1/4 cup - - - -
1 oz - - - -

Other Popular Types of Salt

(1/4 tsp serving)
Fat(g) Carbs(g) Prot(g)
Sea Salt - - - -
Sea Salt Crystals - - - -
Kosher Salt - - - -
Iodized Salt - - - -
Garlic Salt - - - -
Seasoned Salt - - - -
Black Pepper Seasoned Salt - - - -

Foods related to Salt:

Pepper Sugar Seasoning

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Nutrition Facts
Serving Size 1 dash
Amount Per Serving
Calories from Fat 0
Calories 0
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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