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Sodium in Salt

The favorite choice for the term "Salt" is 1 dash of Salt which has about 160 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Salt is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Salt

Sodium(mg)
1 dash 155
1 tsp 2325
1 tbsp 6976
1/4 cup 28293
1 oz 10988

Other Popular Types of Salt

(1/4 tsp serving)
Sodium(mg)
Sea Salt 581
Sea Salt Crystals 400
Kosher Salt 480
Iodized Salt 590
Garlic Salt 240
Seasoned Salt 380
Black Pepper Seasoned Salt 170

Foods related to Salt:

Pepper Sugar Seasoning

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Nutrition Facts
Serving Size: 1 dash
 
Amount Per Serving
Calories from Fat 0
Calories 0
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

     
 

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