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Sodium in Salt

The favorite choice for the term "Salt" is 1 dash of Salt which has about 160 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Salt is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Salt

1 dash 155
1 tsp 2325
1 tbsp 6976
1/4 cup 28293
1 oz 10988

Other Popular Types of Salt

(1/4 tsp serving)
Sea Salt 581
Sea Salt Crystals 400
Kosher Salt 480
Iodized Salt 590
Garlic Salt 240
Seasoned Salt 380
Black Pepper Seasoned Salt 170

Foods related to Salt:

Pepper Sugar Seasoning

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Nutrition Facts
Serving Size: 1 dash
Amount Per Serving
Calories from Fat 0
Calories 0
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%


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