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Vitamins in Olive Oil

The favorite choice for the term "Olive Oil" is 1 tablespoon of Olive Oil which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Olive Oil is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Olive Oil

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Olive Oil

1 tsp - - - -
1 tbsp - - - -
1/4 cup 2 - - -
1 cup 7 - - -

Extra Virgin Olive Oil

1 tsp 3 - - -
1 tbsp 3 - - -
1/4 cup 3 - - -
1 cup 3 - - -

Other Types of Olive Oil

(1 tbsp serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Extra Light Olive Oil - - - -
Organic Extra Virgin Olive Oil - - - -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1/3 second spray Olive Oil Cooking Spray - - - -
2 tbsp Olive Oil Vinaigrette - - - -
2 tsp Olive Oil Margarine - - 10 -

Foods related to Olive Oil:

Vinaigrette Sun-Dried Tomatoes Vinegar Olives
Butter Vegetable Oil Salad Dressing Sauces

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 tablespoon
 
Amount Per Serving
Calories from Fat 119
Calories 119
 
% Daily Values*
Total Fat 13.5g 21%
  Saturated Fat 1.864g 9%
  Polyunsaturated Fat 1.421g  
  Monounsaturated Fat 9.85g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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