Food database and calorie counter Source: Member

Food Lion

Essentially You Cereal Vanilla Almond

Nutrition Facts
Serving Size: 3/4 cup
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 70mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 9g  
  Other Carbohydrate 15g  
Protein 2g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
2g
There are 120 calories in a 3/4 cup serving of Food Lion Essentially You Cereal Vanilla Almond.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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