Food database and calorie counter

Food Lion

Honey & Nut Tasteeos

Nutrition Facts

Serving Size

1 up (37 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

12.00g

Includes 12.00g Added Sugars

24%

Protein

3.00g

Vitamin D

2mcg

10%

Calcium

130mg

10%

Iron

4.50mg

25%

Potassium

160mg

Vitamin A

90mcg

10%

Vitamin C

9.0mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 23 08:09 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (12%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

30g

Protein

There are 140 calories in 1 up (37 g) of Food Lion Honey & Nut Tasteeos.

Calorie breakdown: 12% fat, 80% carbs, 8% protein.

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