Food database and calorie counter Source: Member

Food For Life Baking Company

Ezekiel 4:9 Sprouted Whole Grain Cereal - Original

Nutrition Facts
Serving Size 1/2 cup (57g)
 
Amount Per Serving
Calories from Fat 1
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 200mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cathigirl41 on 09 May 11.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 40g (80%) Fat, 1g (4%) Protein, 8g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
40g
Protein
8g
There are 190 calories in a 1/2 cup serving of Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Cereal from Food For Life Baking Company:

Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond
Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin
Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax

More Products from Food For Life Baking Company:

Ezekiel 4:9 Flax Sprouted Whole Grain Bread
Ezekiel 4:9 Cinnamon Raisin English Muffins
Ezekiel 4:9 Cinnamon Raisin Bread
Genesis 1:29 Sprouted Grain & Seed Bread
Ezekiel 4:9 Prophet's Pocket Bread
  view all food for life baking company products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Lune1976
on 05 October 2014
littlefootz
on 14 September 2014
jmontalbano18
on 08 August 2014
susan morales
on 24 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.