Food database and calorie counter Source: Member

Food For Life Baking Company

Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin

Nutrition Facts
Serving Size 1/2 cup (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 250mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member irissoto on 06 Aug 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 41g (82%) Fat, 1g (4%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
41g
Protein
7g
There are 190 calories in a 1/2 cup serving of Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Cereal from Food For Life Baking Company:

Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond
Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax
Ezekiel 4:9 Sprouted Whole Grain Cereal - Original

More Products from Food For Life Baking Company:

Ezekiel 4:9 Flax Sprouted Whole Grain Bread
Ezekiel 4:9 Cinnamon Raisin English Muffins
Ezekiel 4:9 Cinnamon Raisin Bread
Genesis 1:29 Sprouted Grain & Seed Bread
Ezekiel 4:9 Prophet's Pocket Bread
  view all food for life baking company products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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