Food database and calorie counter Source: Member

Food Club

Popcorn Natural

Nutrition Facts
Serving Size 1 cup (33g)
 
Amount Per Serving
Calories from Fat 15
Calories 30
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 190mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pete K. on 26 Apr 12.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
Carbohydrates, 18g (46%) Fat, 8g (46%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
8g
Carbs
18g
Protein
3g
There are 30 calories in a 1 cup serving of Food Club Popcorn Natural.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

Related Popcorn from Food Club:

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