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Food database and calorie counter Source: Mobile User

Flavorite

Lower Sugar Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (34g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 1g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Oct 10, and last modified on 21 Feb 12 by member amandafrumento .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 23g (73%) Fat, 2g (14%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
23g
Protein
4g
There are 120 calories in a 1 packet serving of Flavorite Lower Sugar Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Oatmeal from Flavorite:

Apples & Cinnamon Instant Oatmeal
Bananas & Cream Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Regular Instant Oatmeal

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Other Types of Oatmeal:

Oatmeal
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Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
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  view more oatmeal nutritional info
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Recently Eaten By:

brandy0907
on 08 February 2013
sjoanis
on 04 December 2012
bdaukas
on 04 June 2012
heatherdeemc
on 30 March 2012

Recently Eaten With:

FatSecret members have recently eaten Flavorite Lower Sugar Maple & Brown Sugar Instant Oatmeal with these foods:
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Milk (Nonfat)


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