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Food database and calorie counter Source: Mobile User

Erin Baker's

Banana Walnut Breakfast Cookie

Nutrition Facts
Serving Size 1 cookie (85g)
 
Amount Per Serving
Calories from Fat 70
Calories 300
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 52g 17%
  Dietary Fiber 5g 20%
  Sugars 17g  
Protein 7g  
 
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Jun 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
Carbohydrates, 52g (68%) Fat, 8g (23%) Protein, 7g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
8g
Carbs
52g
Protein
7g
There are 300 calories in a 1 cookie serving of Erin Baker's Banana Walnut Breakfast Cookie.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

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