Food database and calorie counter Source: Member

Ecce Panis

Focaccia Rolls

Nutrition Facts
Serving Size 1 roll (92g)
 
Amount Per Serving
Calories from Fat 45
Calories 260
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 49g 16%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bailra01 on 12 Feb 11.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
Carbohydrates, 49g (72%) Fat, 5g (16%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
5g
Carbs
49g
Protein
8g
There are 260 calories in a 1 roll serving of Ecce Panis Focaccia Rolls.
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Focaccia from Ecce Panis:

Simple Focaccia

Related Rolls from Ecce Panis:

Ciabatta Rolls
French Dinner Rolls

More Products from Ecce Panis:

Light Sourdough Boule
Classic Ciabatta Bread
Ciabatta Loaf
Simple Neo-Tuscan Demi Loaf
European Baguette
  view all ecce panis products

Other Types of Focaccia:

Italian Flatbread Focaccia
Soft Bread Stick with Garlic and Parmesan Cheese
New York Style All Natural Focaccia Sticks
Trader Joe's Onion Focaccia
Trader Joe's Tomato, Basil & Cheese Focaccia
Trader Joe's Herb Focaccia
  view more focaccia nutritional info

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

Michael Zurek
on 14 December 2014
maharen
on 29 November 2014
pimpmyfood
on 21 November 2014
Superdad
on 03 November 2014

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