Food database and calorie counter Source: Member

Eating Right

Beef Barley Soup

Nutrition Facts
Serving Size: 1 cup (245g)
Amount Per Serving
Calories from Fat 12
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 720mg 30%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 10g  
Vitamin A 12% Vitamin C 6%
Calcium 2% Iron 6%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (8%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 cup serving of Eating Right Beef Barley Soup.
Calorie breakdown: 8% fat, 55% carbs, 37% protein.

Related Soups from Eating Right:

Spicy Thai Noodle Soup
Chicken Gumbo Soup
Black Bean Soup
Chicken Noodle Soup
Potato Leek Soup
Miso Noodle Soup
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Other Types of Soups:

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Tomato Soup
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  view more soups nutritional info
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