Food database and calorie counter Source: Member

Eating Right

Beef Barley Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 12
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 720mg 30%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 10g  
 
Vitamin A 12% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member goldd75 on 26 May 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (8%)
 
Protein (37%)
Carbohydrates, 15g (55%) Fat, 1g (8%) Protein, 10g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
15g
Protein
10g
There are 110 calories in a 1 cup serving of Eating Right Beef Barley Soup.
Calorie breakdown: 8% fat, 55% carbs, 37% protein.

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Recently Eaten By:

katofatcat
on 19 September 2014
JasonRide
on 27 August 2014
nafynot
on 21 August 2014
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on 27 June 2014

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