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Food database and calorie counter Source: Member

Earth Balance

Natural Shortening

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 130
Calories 130
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 17 May 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 14g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
14g
Carbs
0g
Protein
0g
There are 130 calories in a 1 tbsp serving of Earth Balance Natural Shortening.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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