Food database and calorie counter Source: Member

Dunkin' Donuts

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 140
Calories 500
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 500mg 21%
Total Carbohydrate 83g 28%
  Dietary Fiber 2g 8%
  Sugars 48g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info according to Dunkindonuts.com on July 12th, 2011.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 30 Jun 08, and last modified on 12 Jul 11 by member abbie950 .

Is this information inaccurate or incomplete?
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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (29%)
 
Protein (5%)
Carbohydrates, 83g (66%) Fat, 16g (29%) Protein, 7g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
16g
Carbs
83g
Protein
7g
There are 500 calories in a 1 muffin serving of Dunkin' Donuts Blueberry Muffin.
Calorie breakdown: 29% fat, 66% carbs, 5% protein.

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Other Types of Muffins:

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Recently Eaten By:

roblain2030
on 30 November 2014
Levi34
on 17 November 2014
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on 05 November 2014
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on 17 October 2014

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