Food database and calorie counter Source: Mobile User

Dole

Mixed Fruit Cup in 100% Fruit Juice

Nutrition Facts
Serving Size 1 container (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 85mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 0g  
 
Vitamin A 0% Vitamin C 45%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 May 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in a 1 container serving of Dole Mixed Fruit Cup in 100% Fruit Juice.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

More Products from Dole:

Chopped Salad Kit Pomegranate
Chopped Salad Kit Poppy Seed
Garden Soup Sweet Potato
Shredded Lettuce (Bag)
Strawberry Fruit Snacks
  view all dole products

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

KellyShirey
on 23 May 2016
Meyersie
on 22 May 2016
earainbolt
on 09 May 2016
guererra
on 01 May 2016

Recently Eaten With:

FatSecret members have recently eaten Dole Mixed Fruit Cup in 100% Fruit Juice with these foods:
Cottage Cheese (Lowfat 1% Milkfat)
Zone Perfect Classic Nutrition Bar - Fudge Graham
Swiss Miss Tapioca Pudding Cup
Boston Market Country Fried Beef Steak
Kroger Low Fat Cottage Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.