Food database and calorie counter Source: Member

DiGiorno

Flatbread Melts - Chicken Parmesan

Nutrition Facts
Serving Size 1 melt (170g)
 
Amount Per Serving
Calories from Fat 130
Calories 380
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 750mg 31%
Total Carbohydrate 45g 15%
  Dietary Fiber 22g 88%
  Sugars 4g  
Protein 19g  
 
Vitamin A 10% Vitamin C 4%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member woodruffg on 17 Jan 12.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
Carbohydrates, 45g (47%) Fat, 14g (33%) Protein, 19g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
14g
Carbs
45g
Protein
19g
There are 380 calories in a 1 melt serving of DiGiorno Flatbread Melts - Chicken Parmesan.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

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