Register or Sign In
Food database and calorie counter Source: Member

Deep

Paratha

Nutrition Facts
Serving Size 1 paratha (66g)
 
Amount Per Serving
Calories from Fat 75
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 37g 12%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member reportingfromupclose on 23 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (32%)
 
Protein (3%)
Carbohydrates, 37g (65%) Fat, 8g (32%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
37g
Protein
2g
There are 230 calories in a 1 paratha serving of Deep Paratha.
Calorie breakdown: 32% fat, 65% carbs, 3% protein.

Related Bread from Deep:

Aloo Paratha
Bajri Khakhara
Bhatura
Jeera Khakhara
Masala Khakhara
Masala Paratha
  find more deep bread products

More products from Deep:

Original Khari
Khaman
Chikki
Channa Dal Samosa
Dahi Vada
  view all deep products

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 paratha
or Cancel
 

Recently eaten by:

Hina Zafar
on 19 May 2013
anjaanianjaan
on 19 May 2013
ChArMiN ViXeN
on 13 May 2013
Bhai log
on 11 May 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.