Food database and calorie counter Source: Mobile User

Costco

Asian Chicken Wrap

Nutrition Facts
Serving Size 1/2 wrap & 1/4 dressing (242g)
 
Amount Per Serving
Calories from Fat 225
Calories 480
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 8g  
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 1240mg 52%
Total Carbohydrate 44g 15%
  Dietary Fiber 31g 124%
  Sugars 14g  
Protein 22g  
 
Vitamin A 20% Vitamin C 0%
Calcium 15% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 13.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
Carbohydrates, 44g (36%) Fat, 25g (46%) Protein, 22g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
25g
Carbs
44g
Protein
22g
There are 480 calories in a 1/2 wrap & 1/4 dressing serving of Costco Asian Chicken Wrap.
Calorie breakdown: 46% fat, 36% carbs, 18% protein.

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