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Food database and calorie counter Source: Member

Cosi

Adobo Chicken with Avocado Bowl

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 166
Calories 473
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 1000mg 42%
Total Carbohydrate 55g 18%
  Dietary Fiber 10g 40%
  Sugars 6g  
Protein 24g  
 
Vitamin A 39% Vitamin C 80%
Calcium 6% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bdot on 27 Jan 13.

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24%
of RDI*
(473 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
Carbohydrates, 55g (46%) Fat, 18g (34%) Protein, 24g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
473
Fat
18g
Carbs
55g
Protein
24g
There are 473 calories in a 1 bowl serving of Cosi Adobo Chicken with Avocado Bowl.
Calorie breakdown: 34% fat, 46% carbs, 20% protein.

Related Chicken from Cosi:

Alpine Chicken Hearth Baked Dinner

More Products from Cosi:

Santa Fe Breakfast Wrap
Cubano Melt
Smart Fit Salad
Western Croissant
Multigrain Flatbread
  view all cosi products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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