Food database and calorie counter

Cobblestone Bread Co.

Corn Dusted Kaiser Rolls

Nutrition Facts

Serving Size

1 roll (85 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

430mg

19%

Total Carbohydrate

44.00g

16%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jul 16 02:32 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (13%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

3.5g

Carbs

44g

Protein

There are 230 calories in 1 roll (85 g) of Cobblestone Bread Co. Corn Dusted Kaiser Rolls.

Calorie breakdown: 13% fat, 73% carbs, 13% protein.

Related Rolls from Cobblestone Bread Co.:

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White Sub Rolls

More Products from Cobblestone Bread Co.:

Bagel
24 Whole Grains & Seeds
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Knead For Seed 12 Grain Bread
Flatbread Rounds Multigrain
	view all cobblestone bread co. products

Other Types of Rolls:

Hard Roll
French Rolls
Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
	view more rolls nutritional info

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