Food database and calorie counter Source: Member

Clover Valley

Shells and Cheese

Nutrition Facts
Serving Size 1 cup (4oz)
 
Amount Per Serving
Calories from Fat 115
Calories 370
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 740mg 31%
Total Carbohydrate 51g 17%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member terrambauman on 20 Sep 10.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
Carbohydrates, 51g (55%) Fat, 13g (32%) Protein, 12g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
13g
Carbs
51g
Protein
12g
There are 370 calories in a 1 cup serving of Clover Valley Shells and Cheese.
Calorie breakdown: 32% fat, 55% carbs, 13% protein.

Related Pasta from Clover Valley:

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Mac and Cheese
Rotini
Spaghetti
Thin Spaghetti

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Fat Free Non-Dairy Creamer
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  view all clover valley products

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

Country Mommy
on 13 November 2013
alstith
on 11 October 2013
joaniebuj
on 18 July 2013
Jojimon
on 13 July 2013

Recently Eaten With:

FatSecret members have recently eaten Clover Valley Shells and Cheese with these foods:
Chicken Breast
Frankfurter or Hot Dog
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