Food database and calorie counter Source: Member

Clover Valley

Mac and Cheese

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 40
Calories 230
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol -
Sodium 690mg 29%
Total Carbohydrate 39g 13%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member medic155 on 09 Mar 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
Carbohydrates, 39g (71%) Fat, 4.5g (18%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
39g
Protein
6g
There are 230 calories in a 1 package serving of Clover Valley Mac and Cheese.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

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