Food database and calorie counter Source: Mobile User

Christie

Wheat Thins Baked with Whole Grain

Nutrition Facts
Serving Size 12 crackers (21g)
 
Amount Per Serving
Calories from Fat 6
Calories 100
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
Carbohydrates, 15g (60%) Fat, 4g (36%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
4g
Carbs
15g
Protein
1g
There are 100 calories in a 12 crackers serving of Christie Wheat Thins Baked with Whole Grain.
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

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