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Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
23.57g
30%
Saturated Fat
5.358g
27%
Trans Fat
0.000g
Polyunsaturated Fat
10.715g
Monounsaturated Fat
6.429g
Cholesterol
0mg
0%
Sodium
686mg
30%
Total Carbohydrate
51.43g
19%
Dietary Fiber
6.4g
23%
Sugars
0.00g
Protein
8.57g
Vitamin D
0mcg
0%
Calcium
86mg
7%
Iron
3.00mg
17%
Potassium
86mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 24 01:43 PM
23%
of RDI*
(450.03 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
23.57g
Carbs
51.43g
Protein
8.57g
There are 450 calories in 90 g of Cheez-It Crackers.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Related Crackers from Cheez-It:

White Cheddar Snack Crackers
Snap’D Barbecue
Cheez-It Reduced Fat Crackers

More Products from Cheez-It:

Snap'd
Snack Mix
Puff’D
Cheez-It Puff’D
  view all cheez-it products

Other Types of Crackers:

Whole Wheat Crackers
Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
  view more crackers nutritional info
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