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Food database and calorie counter Source: Member

Cascadian Farm

Organic Country-Style Potatoes

Nutrition Facts
Serving Size 3/4 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Aug 09.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
Carbohydrates, 12g (92%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
1g
There are 50 calories in a 3/4 cup serving of Cascadian Farm Organic Country-Style Potatoes.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Potatoes from Cascadian Farm:

Organic Spud Puppies

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Peanut Butter Chocolate Chip Chewy Protein Bar
Super Squares Grain & Seed Chewy Bar
Honey Roasted Nut Chewy Protein Bar
Graham Crunch
Organic Crunchy Granola Bars - Oats & Honey
  view all cascadian farm products

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

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on 14 July 2014
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