Food database and calorie counter Source: Member

Carrington Farms

Organic Milled Flax Seeds

Nutrition Facts
Serving Size: 2 tbsp (12g)
Amount Per Serving
Calories from Fat 45
Calories 50
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 0.9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Potassium 90mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 1.6% Iron 5.6%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 2 tbsp serving of Carrington Farms Organic Milled Flax Seeds.
Calorie breakdown: 68% fat, 19% carbs, 13% protein.

Related Seeds from Carrington Farms:

Organic Milled Flax Paks
Organic Chia Seeds
Flax Chia Blend
Organic Whole Flax Seeds
Organic Flax Hemp Blend
Flax Paks Milled Flax Seeds

More Products from Carrington Farms:

Matcha Tea Powder
Organic Coconut Oil & Ghee
Organic Coconut Protein Blend
Coconut & Avocado Oil
Coconut Oil & Ghee
  view all carrington farms products

Other Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
  view more seeds nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.