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BodyKey

Overnight Swiss Oatmeal

Nutrition Facts
Serving Size 1 smoothie
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
73.00g
27%
Dietary Fiber
25.0g
89%
Sugars
11.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 18 06:24 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (18%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
10g
Carbs
73g
Protein
29g
There are 490 calories in 1 smoothie of BodyKey Overnight Swiss Oatmeal.
Calorie breakdown: 18% fat, 59% carbs, 23% protein.

Related Oatmeal from BodyKey:

Overnight Berry Oatmeal

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
  view more oatmeal nutritional info
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