Food database and calorie counter Source: Member

Boca

Cheeseburger

Nutrition Facts
Serving Size 1 burger (71g)
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 320mg 13%
Potassium 330mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kkivymax on 30 Jan 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (35%)
 
Protein (44%)
Carbohydrates, 6g (21%) Fat, 4.5g (35%) Protein, 13g (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
6g
Protein
13g
There are 100 calories in a 1 burger serving of Boca Cheeseburger.
Calorie breakdown: 35% fat, 21% carbs, 44% protein.

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Meatless Ground Burger
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Other Types of Cheeseburgers:

Cheeseburger
Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Plain Cheeseburger on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Other Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info
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Recently Eaten By:

pyoungberg
on 15 July 2014
Don Dizzisel
on 14 July 2014
jsndyr
on 27 May 2014
momfield
on 22 April 2014

Recently Eaten With:

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