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Food database and calorie counter Source: Member

Boar's Head

Asiago Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 220mg 9%
Potassium 25mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GoodHealthSeeker on 28 Feb 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 1g (4%) Fat, 9g (74%) Protein, 6g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
9g
Carbs
1g
Protein
6g
There are 100 calories in a 1 oz serving of Boar's Head Asiago Cheese.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

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Other Types of Cheese:

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American Cheese
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Recently Eaten By:

lazarussid
on 03 April 2014
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on 03 April 2014
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on 21 March 2014
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on 23 March 2014

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