Food database and calorie counter Source: Member

Black Jewell

Premium Natural Flavor Microwave Popcorn

Nutrition Facts
Serving Size 3 tbsp unpopped (33g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KMSmith on 18 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
3g
There are 140 calories in a 3 tbsp unpopped serving of Black Jewell Premium Natural Flavor Microwave Popcorn.
Calorie breakdown: 32% fat, 60% carbs, 9% protein.

Related Snacks from Black Jewell:

Premium Popcorn

Other Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Teri Wilch
on 27 August 2015
Veggy 78
on 26 July 2015
wszymczak_afs1
on 13 June 2015
twitme
on 01 May 2014

Recently Eaten With:

FatSecret members have recently eaten Black Jewell Premium Natural Flavor Microwave Popcorn with these foods:
Stonyfield Farm Organic Lowfat Plain Yogurt
Frigo Natural String Cheese Part Skim
Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels
Skippy Creamy Peanut Butter
Cadbury's Creme Egg (34g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.