Food database and calorie counter Source: Member

Betty Crocker

Tuna Helper - Cheesy Pasta

Nutrition Facts
Serving Size 1 cup prepared (30g)
 
Amount Per Serving
Calories from Fat 110
Calories 270
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Trans Fat 1.5g  
Cholesterol 25mg 8%
Sodium 730mg 30%
Total Carbohydrate 26g 9%
  Dietary Fiber -
  Sugars 6g  
Protein 14g  
 
Vitamin A 10% Vitamin C -
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Stephanie901 on 10 Jan 13.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
Carbohydrates, 26g (39%) Fat, 12g (40%) Protein, 14g (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
270
Fat
12g
Carbs
26g
Protein
14g
There are 270 calories in a 1 cup prepared serving of Betty Crocker Tuna Helper - Cheesy Pasta.
Calorie breakdown: 40% fat, 39% carbs, 21% protein.

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