Food database and calorie counter Source: Mobile User

Betty Crocker

Hamburger Helper - Crunchy Taco

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 120
Calories 330
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 800mg 33%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 20g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Sep 12, and last modified on 26 Jun 13 by member dramadr .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
Carbohydrates, 32g (38%) Fat, 14g (38%) Protein, 20g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
14g
Carbs
32g
Protein
20g
There are 330 calories in a 1 cup prepared serving of Betty Crocker Hamburger Helper - Crunchy Taco.
Calorie breakdown: 38% fat, 38% carbs, 24% protein.

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