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Better Oats

Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate

Nutrition Facts
Serving Size 1 pouch
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 12 10:11 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
31g
Protein
6g
There are 160 calories in 1 pouch of Better Oats Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Related Cereal from Better Oats:

RAW Pure & Simple Multigrain Hot Cereal - Cinnamon Plum Spiced
RAW Pure & Simple Multigrain Hot Cereal - Bare
Mom's Best Organic Multigrain Hot Cereal - Plain Grain
Organic Bare

More Products from Better Oats:

Steel Cut Apples & Cinnamon
Abundance Oatmeal - Maple & Brown Sugar
Oat Revolution - Cinnamon Roll
Steel Cut Instant Oatmeal with Flax Seeds Maple & Brown Sugar
Oat Fit - Apples & Cinnamon
  view all better oats products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
  view more cereal nutritional info
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