Food database and calorie counter Source: Member

Best Yet

Apple & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (35g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 12g  
  Other Carbohydrate 1g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nevalan on 01 Dec 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
Carbohydrates, 26g (80%) Fat, 1.5g (10%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
3g
There are 130 calories in a 1 packet serving of Best Yet Apple & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 80% carbs, 10% protein.

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Recently Eaten By:

PinkLady77
on 08 March 2013
99nascar99
on 24 August 2012
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on 01 August 2012
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on 04 June 2012

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