Food database and calorie counter Source: Member

Bar Harbor

Lobster Corn Chowder

Nutrition Facts
Serving Size: 3/4 cup (195g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 380mg 16%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 4%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
15g
Protein
6g
There are 120 calories in a 3/4 cup serving of Bar Harbor Lobster Corn Chowder.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Related Chowders from Bar Harbor:

New England Style Clam Corn Chowder
Manhattan Style Clam Chowder
Salmon Chowder
Clam Chowder

More Products from Bar Harbor:

Soldier Beans
Wild Herring Fillets
Whole Maine Cherrystone Clams
Salmon Bisque
Lobster Bisque
  view all bar harbor products

Other Types of Chowders:

Manhattan Clam Chowder
Potato Chowder
Fish Chowder
New England Clam Chowder
Clam Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info
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