Food database and calorie counter Source: Member

Amy's

Indian Vegetable Korma

Nutrition Facts
Serving Size 1 entree (269g)
 
Amount Per Serving
Calories from Fat 110
Calories 310
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 41g 14%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 9g  
 
Vitamin A 20% Vitamin C 30%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KAM88 on 09 Feb 09, and last modified on 26 Jan 10 by member fegriffith .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
Carbohydrates, 41g (53%) Fat, 12g (35%) Protein, 9g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
12g
Carbs
41g
Protein
9g
There are 310 calories in a 1 entree serving of Amy's Indian Vegetable Korma.
Calorie breakdown: 35% fat, 53% carbs, 12% protein.

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Recently Eaten By:

isohume
on 17 November 2014
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on 01 November 2014
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