Food database and calorie counter Source: Member

Amoroso's

Club Roll

Nutrition Facts
Serving Size 1 roll (60g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 4%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bjy04 on 01 Mar 11.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
Carbohydrates, 31g (79%) Fat, 1.5g (9%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
5g
There are 150 calories in a 1 roll serving of Amoroso's Club Roll.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Rolls from Amoroso's:

Italian Roll
Kaiser Roll

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

AlexisBW
on 18 September 2014
JigglyLady
on 19 September 2014
MHG1
on 19 September 2014
Kristy26
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Amoroso's Club Roll with these foods:
Pickles
Lettuce
Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast
Grape Tomatoes
Hillshire Farm Deli Select Ultra Thin Honey Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.