Food database and calorie counter

Alouette

Spreadable Cheese - Garlic & Herbs

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

180mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 19 10:06 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Alouette Spreadable Cheese - Garlic & Herbs

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 3 tbsp (30 g) of Alouette Spreadable Cheese - Garlic & Herbs.

Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Cheese from Alouette:

Natural Freshly Crumbled Blue Cheese
Le Petite Fromage Parmesan & Basil
Feta Cheese
Natural Freshly Crumbled Feta Cheese
Crumbled Goat Cheese
Goat Cheese Crumbled
	find more alouette cheese products

More Products from Alouette:

Creme Spreadable Cheese - Creme de Parmesan Original
Spreadable Cheese - Cilantro Lime & Jalapeno
Elegante Layered Gourmet Cheese - Sundried Tomatoes & Garlic
Spreadable Cheese - Garlic Supreme
	view all alouette products

Other Types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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