Food database and calorie counter Source: Member

Albertsons

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member giagreaux on 18 Jun 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 9g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
9g
Carbs
0g
Protein
7g
There are 100 calories in a 1 oz serving of Albertsons Monterey Jack Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheese from Albertsons:

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2% Mozzarella String Cheese
American Cheese Singles
Colby Jack Fancy Shredded Cheese
Cottage Cheese 4%
Cottage Cheese Small Curd
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100% Whole Wheat Bagel
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Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

ProudNonna
on 14 July 2014
jeyrn70
on 29 May 2014
boppergirl
on 26 June 2013
RobinLF1977
on 24 January 2013

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