Food database and calorie counter Source: Member

Acme

White Potatoes

Nutrition Facts
Serving Size 1 medium potato (148g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 45%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WWSuzanne on 19 Aug 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
Carbohydrates, 26g (87%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
26g
Protein
4g
There are 100 calories in a 1 medium potato serving of Acme White Potatoes.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

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White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
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Potatoes (Flesh, Without Salt, Boiled)
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Recently Eaten By:

Danielmike
on 08 September 2014
Jean paulo
on 10 May 2014
Friskyginger
on 22 March 2014
mckinnonal
on 25 September 2013

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